Alexander Technique

The Alexander Technique is an educational method used worldwide for well over 100 years. By teaching how to change faulty postural habits, it enables improved mobility, posture, performance and alertness along with relief of chronic stiffness, tension and stress. 

Since 2011, I have been a certified teacher of the Alexander Technique, completing a 3-year training at the Toronto School or the Alexander Technique and am currently a member of the American Society for the Alexander Technique. At Bowling Green State University, I also teach the course: Alexander Technique for Musicians.

Outside of my teaching at BGSU, I also offer Alexander Technique lesson in an in-person, 1-on-1 setting. Lessons at 45-minutes long. Use the link below for inquiries and lesson booking:

This video offers additional information about the Alexander Technique: